Welcome to our short course on the field of Positive Psychology.
This course is intended to:
- Educate you on the field of positive Psychology
- Equip you with knowledge, that you can apply to GREATLY improve your own mindset
This course is spread across 8 modules, which can be studied across 8 weeks (although you can work through it faster depending on the time spent on the course each week).
Throughout the course you will have access to video workshops, quizzes and resources that help you to apply the content to your own situation. You will be directed to a whole host of Positive Psychology research from the experts. Although you don’t have to read every article in detail, it is optional wider reading that will enahnce your knowledge ten fold.