On-line CPD Fitness Courses

Seven On-line Wonders: CPD courses for £25 each

Seven excellent qualifications for the existing fitness professional, with a couple of them for the fitness enthusiast; obesity myths and fuelling exercise for physical activity.

On this page, we have outlined each course, take a look, choose your course and enjoy your studies!

Should you choose to study more than one, there are discounts offered for multiple courses. Simply send us a message and we will sort everything out for you.

1. On-line Tri-Planar Kettlebells

Who is this course aimed at?
This course is aimed at training providers wishing to offer their learners new knowledge and skills in bite sized chunks.

What will this online CPD do for you?
This online course will give you a valuable insight into how to perform and teach a variety of highly effective tri-planar kettlebell exercises.

What’s covered in the Tri-planar Kettlebell Training eLearning?

  • Tri-planar kettlebell exercise library
  • Kettlebell programme design

The course is approximately one hour long, and contains an online quiz as a way of confirming understanding of the material studied.

2. Padwork Training

Who is this course aimed at? This course is aimed at training providers wishing to offer their learners new knowledge and skills in bite sized chunks.

What will this online CPD do for you? This online course will give you a valuable insight into how to perform and teach across a range of boxing and padwork skills and punch combinations.

What’s covered in the Padwork Training eLearning?

  • Introductory theory
  • Punching exercise technique library
  • Punching combinations
  • Programme design

The course is approximately one hour long, and contains an online quiz as a way of confirming understanding of the material studied.

3. Power Clubs

Power clubs, like kettlebells are an excellent functional training tool, utilising whole body exercises to achieve vast improvements in strength, power, coordination, balance and core strength.

Who is this course aimed at?

This course is aimed at training providers wishing to offer their learners new knowledge and skills in bite sized chunks.

What will this online CPD do for you?

This online course will give you a valuable insight into how to perform and teach a variety of highly effective power club exercises.

What’s covered in the Power Club Training eLearning?

  • Introductory theory
  • Exercise library
  • Programme design

The course is approximately one hour long, and contains an online quiz as a way of confirming understanding of the material studied.

4. Obesity Myths

Who is this course aimed at?

This course is aimed at training providers wishing to offer their learners new knowledge and skills in bite sized chunks.

What will this online CPD do for you?

This online course will give you a valuable insight into some of the prevalent myths surrounding obesity and weight gain and what scientific evidence actually indicates regarding the potential underlying causes. It also investigates one of the major factors outside of calorie intake and exercise that is necessary for successfully managing excess body weight.

What’s covered in the Obesity Myths eLearning?

  • UK / European obesity trends
  • US dietary trends
  • Obesity vs. calories
  • Dietary trials
  • Energy paradox
  • An individual’s biology
  • Insulin & triglyceride storage
  • Insulin resistance

The course is approximately one hour long, and contains an online quiz as a way of confirming understanding of the material studied.

  • Interactive on-line study

  • Expand your knowledge

  • Expand your skill set

  • Only £25 each